Panchakarma / Detox Programme

(7 customer reviews)

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Our Panchakarma Detox Programme at Astir Holidays offers a comprehensive and personalized approach to detoxification, rejuvenation, and holistic wellness. Rooted in ancient Ayurvedic principles, this program is designed to cleanse the body of toxins, restore balance, and promote overall well-being through specialized therapies, dietary adjustments, and rejuvenating practices.

Key Features of Our Panchakarma Detox Programme

Ayurvedic Consultation

Each guest begins with a thorough consultation with our experienced Ayurvedic physicians. This assessment considers individual health conditions, body constitution (dosha), and wellness goals to tailor a personalized Panchakarma treatment plan.

Purification Therapies

The core of our program includes traditional Panchakarma therapies aimed at eliminating toxins (ama) from the body. These therapies may include:

  • Abhyanga: Therapeutic oil massage to enhance circulation and remove toxins.
  • Snehana and Swedana: Oleation and herbal steam therapy to loosen toxins and prepare the body for elimination.
  • Vamana, Virechana, Basti: Specific cleansing procedures tailored to individual needs for comprehensive detoxification.

Dietary Guidance

Customized dietary recommendations complement the detox process, promoting digestive health and supporting the elimination of toxins. Guests are advised on suitable foods, herbal supplements, and lifestyle adjustments to enhance the detoxification benefits.

Yoga and Meditation

Daily sessions of yoga, pranayama (breathing exercises), and meditation promote mental clarity, reduce stress, and support the body’s natural healing processes during detoxification.

Rejuvenating Therapies

Guests also enjoy rejuvenating Ayurvedic treatments such as Shirodhara (oil pouring on the forehead), Pizhichil (oil bath), and Nasya (nasal administration of oils), which nourish the body, calm the mind, and promote overall vitality.

Education and Support

Educational workshops and one-on-one sessions provide insights into Ayurvedic principles, healthy lifestyle practices, and post-detox care, empowering guests to maintain wellness beyond their stay.

Tranquil Environment

Our serene and nurturing environment enhances the therapeutic effects of Panchakarma, ensuring a peaceful retreat conducive to healing and rejuvenation.

Benefits of the Panchakarma Detox Programme

  • Deep Cleansing: Purify the body of accumulated toxins and improve overall health.
  • Enhanced Vitality: Boost energy levels and promote a sense of rejuvenation and well-being.
  • Balanced Wellness: Restore harmony to body, mind, and spirit through holistic Ayurvedic therapies.
  • Long-term Health: Learn sustainable practices for maintaining detoxification benefits and optimal health.

Duration of the Programme can be opted as 14,21 days

Consultations

  • Detailed consultation on the day of arrival
  • Daily consultations throughout the stay
  • Final consultation on departure
  • Five monthly follow-up consultations after departure, conducted online
  • Explanation of cure cuisine – special diet based on body constitution and health status
  • Therapeutic yoga consultation and sessions during the stay

Accommodation & Other Facilities

  • Astha, Ekta, or Idha room, according to booking type
  • Library and Wi-Fi
  • Wholesome, organic, vegetarian meals, curated according to body constitution and ailments
  • Complete digital detox, if guests so choose
  • Wellness and lifestyle reforming activities

Additional Features

  • Daily Ayurvedic treatments as advised by expert Ayurveda physician
  • One private therapeutic yoga session per week during the stay
  • Daily group yoga and meditation sessions
  • Specially prepared herbal medication during the stay, prepared according to traditional Ayurveda practitioners with GMP certifications

Please be aware that our programs are individually tailored and provided according to the assessment of a skilled Ayurvedic physician and the specific clinical conditions of each guest. As such, details and treatments may vary accordingly.

Booking Information

these are specially designed packages and need to be booked before any details of this package please contact us

7 reviews for Panchakarma / Detox Programme

  1. Reagan

    Nevertheless, it’s also important in females, contributing to bone strength and total well-being.
    This hormone is greater than just a contributor to
    sexual health; it’s integral to various physiological
    processes within the body. Your remedy plan may even embody instructions on dosage and administration. Most services start with
    a web-based consultation the place you’ll discuss your signs, medical history, and targets with a licensed doctor.

    Getting a TRT prescription and legally shopping for testosterone online really
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    In 2025, clinics like AlphaMan, a men’s health heart specializing in hormone optimization, are rethinking how testosterone therapy fits into fashionable
    masculinity. Because in phrases of low testosterone, the stakes extend far beyond the fitness center.
    Even high-performing men balancing careers, families, and health
    can find themselves battling unexplained fatigue, diminished focus, low libido, and persistent sluggishness regardless of enough relaxation. Testosterone
    prescription is often the first alternative of remedy when a patient has
    low T levels in the blood and symptoms associated to that.

    On-line testosterone prescribing has turn out to be a subject of concern for federal officers as they consider the future of telemedicine.
    This apply has allowed people to bypass “low T” clinics physically however has raised concerns about overprescribing and improper practices.
    Safely tackle testosterone ranges with the guidance of an skilled Henry Meds healthcare provider.

    In addition to your hormone levels, we’ll additionally have the power to see other necessary health indicators, which is in a position to assist us develop a
    customized remedy plan that works. On-line platforms bridge geographical and logistical barriers, making
    healthcare more accessible than ever. Nonetheless, with this convenience comes
    the accountability of being an knowledgeable patient.
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    to be taken with care and thoroughness.
    In patients with regular thyroid levels, doses of Male Excel’s
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    lead to severe or even life-threatening occasions,
    particularly when combined with certain other medication used to reduce appetite.
    The info supplied on this web site is for informational purposes and not an alternative to professional medical advice, diagnosis,
    or therapy.
    In this text, we’ll information you through the process of getting a TRT prescription on-line,
    highlighting its convenience and effectiveness. Testosterone is essential for developing male
    progress characteristics and maintaining overall well
    being. Low ranges of this hormone can cause signs corresponding to tiredness, increased physique fats, and a decreased sexual drive.

    Generally, low testosterone ranges are a symptom of underlying well being points corresponding to sleep apnea, diabetes,
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    Whereas reviews should not be the solely real criterion for
    judgment, a sample of optimistic or adverse reviews can supply valuable steering.

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    If acceptable, your healthcare supplier may also prescribe an aromatase inhibitor at no further cost.

    At TRT NATION our objective is to provide distinctive healthcare whereas offering the patient the best to high quality prescription medicine with out the hassle of visiting a doctors workplace.
    As Quickly As your consumption varieties are in, you’ll attend a session with one of our skilled healthcare
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    about your symptoms, well being historical past, and any considerations you may have.
    After enrollment, the subsequent step is to complete our complete
    intake varieties. These forms are essential as they supply us with essential
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    This info helps us tailor a therapy plan that’s simply best for you.

    The procedure is quick and does not require a hospital keep or stitches.
    Oral testosterone must be taken 2-3 occasions a day with
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    could have any of those symptoms, you need to visit a medical specialist for a
    correct analysis and remedy. It also comes with fewer side effects, delivering a balanced and synchronous strategy to health and
    wellness. Once this initial lower begins, most males will proceed to lose around
    1% to 2% of their body’s pure testosterone shops yearly.

    Every article is rigorously reviewed by medical consultants to
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    day by day topical treatments—like testosterone gel or cream—can deliver
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  2. Anton

    You can purchase Testosterone Cypionate by NovoPharm with Canada-wide transport.
    It was tough, «dirty», large (in microscopic phrases,
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    Nonetheless, it labored, and in the last 70 years, big laboratories worldwide made all
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    Usually was at minimal a package of poptarts,
    but i let this meal even be a cheat meal so id eat
    no matter i felt like tbh. This is why the cals are skewed, my high days
    usually had been nearer to 4100 cals at minimal. The low days
    introduced the average down, as id only have four meals, and likewise
    no intra exercise since low days had been relaxation days.

    Dianabol could additionally be stacked with trenbolone; nonetheless, it
    typically causes bloating and thus counteracts trenbolone’s diuretic properties (similar to Anadrol).

    Thus, our patients make the most of Nolvadex and Clomid after this stack to resurrect
    testosterone ranges (without the addition of hCG).
    Winstrol doesn’t have a excessive androgenic rating; however, it does trigger notable androgenic results in our expertise.
    Therefore, acne, oily pores and skin, and hair loss are to be expected
    when combining it with trenbolone. We have seen this duo
    utilized as a chopping cycle, the place users eat in a calorie deficit.

    My favourite intermediate cycle is a tried and tested 300mg
    of Deca stacked with around 500mg of testosterone.
    This is a middle-of-the-road Deca dose, but many guys won’t ever see the want to exceed.
    Most guys will find they can get everything out of Nandrolone
    at average doses, and the old-school guys back in the day weren’t identified to
    be taking excessive doses of anything. One of the best issues about using Nandrolone is
    the incredible pumps you get. There can be a
    downside right here, although – decrease back pumps are a real thing and something
    to watch out for. Even at moderate doses of 300mg, most users will see exceptional pumps with Nandrolone,
    they usually solely get greater with larger
    doses. Nandrolone’s advantages are legendary, and that’s the reason we keep going back
    to this AAS.
    To view it, please log in to confirm your age.By continuing, you also agree that use
    of this site constitutes acceptance of Reddit’s User Agreement and acknowledgement of
    our Privateness Coverage. Whereas a Check E and Deca cycle can produce glorious outcomes, it’s necessary
    to focus on potential unwanted effects and manage them effectively.
    Testosterone Enanthate is among the mostly used
    types of testosterone for each therapeutic and performance-enhancing purposes.
    Bodybuilders have to weigh the good towards the bad,
    thinking rigorously about their well being and targets.

    Essential recommendation contains often checking your well being to
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    by bodybuilders. This means any constructive and adverse results of Deca that you just read about regarding its medical use won’t essentially match your individual experience.
    This means it boosts muscle development with out causing too many male traits.
    I’m quickly going to run test/deca and maybe anavar, I even have some anadrol left from my earlier cycle.

    Hold in mind that greater dosages escalate the chance of encountering
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    hormonal imbalances, or liver damage. One prime outcome fitness lovers can anticipate from a Take A Look At and Deca cycle is
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    analysis, planning, and understanding of one of the best dosage recommendations
    for one’s specific situation. Keep in thoughts that
    the ideal dosage varies relying on elements such as expertise,
    targets, and particular person responses to the substance.

  3. Joel

    Je le rappelle, les conseils délivrés en naturopathie n’ont aucunement vocation à remplacer un traitement médical en cours.

    Des solutions naturelles complémentaires ne peuvent être mises en place qu’avec le assist de professionnels.
    Des exercices respiratoires (cohérence cardiaque, respiration alternée, …) seront de bons supports à la gestion du stress et participeront
    à la mise en mouvement du corps. Maitriser ses émotions permet de réguler
    au mieux les désordres de la thyroïde issus du
    stress. Le stress est un faible taux de testostérone
    provoque-t-il des douleurs articulaires chez les femmes ?
    (Marta) facteur qui est lié aux complications des nombreuses circumstances
    de santé, et le système endocrinien en fait partie.
    Elle varie sous l’influence de l’hormone thyréotrope appelée aussi « la thyreostimuline » (TSH) une protéine sécrétée par l’hypophyse.

    Nos cliniques et nos processus de checks sont conçus pour être efficients, réduire le temps
    d’attente et de réception des résultats. Les issues
    associées à l’andropause incluent l’augmentation du risque de maladies cardiovasculaires
    et l’ostéoporose (os fragiles). (2) Le syndrome de Klinefelter est dû
    à une anomalie du nombre des chromosomes sexuels
    chez l’homme.
    Le cycle menstruel peut devenir plus court (par exemple, 24 jours au lieu de 28), intermittent
    ou encore les saignements peuvent être plus abondants que
    d’habitude. Certaines personnes s’aperçoivent que leur tissu vaginal s’amincit, que leurs
    symptômes prémenstruels s’aggravent, que leur libido change et qu’elles éprouvent des
    bouffées de chaleur, des sueurs nocturnes et des problèmes d’insomnie et d’irritabilité.
    Même si la ménopause a parfois mauvaise réputation, de
    nombreuses personnes vivent cette transition sans éprouver de symptômes désagréables, et certaines d’entre elles
    accueillent avec soulagement cette période de transition.
    Dans certains cas, les médecins peuvent demander aux patients de jeûner pendant quelques heures avant le check, en s’abstenant de consommer autre chose que de l’eau.
    Cependant, tous les médecins n’exigent pas un jeûne avant le test de testostérone.
    Il est necessary de consulter votre médecin pour déterminer les préparations nécessaires au take a look at et
    de suivre ses directions avec diligence. Par ailleurs,
    l’apport calorique n’est pas la cause réelle des femmes atteintes de SOPK en surpoids,
    car certaines d’entre elles enchaînent les régimes drastiques pour tenter de retrouver un poids de forme.

    Souvent passé sous silence, le déficit en testostérone peut facilement être traité.

    Comme c’est le cas de toute hormonothérapie, plus n’est pas mieux en ce qui concerne la prise de suppléments de
    DHEA. Cette hormone est un stéroïde puissant, et la prise de doses
    trop élevées peut faire grimper le taux d’estrogène ou de testostérone d’une personne jusqu’à un niveau anormalement élevé.
    La DHEA ne devrait être utilisée que sous
    supervision médicale lorsque les exams en confirment la nécessité.
    En premier lieu, l’hypothalamus, une petite région située à
    la base du cerveau, signale à vos glandes surrénales de libérer des
    vagues d’hormones, y compris de l’adrénaline et du cortisol.

    L’adrénaline augmente votre rythme cardiaque et votre tension artérielle et fait couler plus de sang vers les
    muscle tissue pour vous permettre de lutter ou de fuir.
    Il y a des effets secondaires potentiels à la thérapie de remplacement de la testostérone.
    Les hommes qui peuvent être atteints d’un most cancers du sein ou de
    la prostate ne devraient pas suivre un traitement de substitution à la testostérone.
    Il y a eu une certaine controverse à savoir si le traitement peut augmenter le risque
    de développer un cancer de la prostate. De plus, elle peut augmenter votre risque
    d’événements cardiovasculaires, d’apnée obstructive du sommeil et de manufacturing excessive de globules rouges.
    Il vaut la peine d’avoir une dialog avec votre médecin au sujet des dernières recherches, ainsi que les risques et les avantages de la thérapie à la testostérone.

    Ils durent en général quelques mois ou semaines, mais peuvent s’étendre sur des années parfois.
    La maladie peut aussi être retrouvée chez des hommes adultes présentant un faible taux de testostérone.
    Dans la plupart des cas, l’hypothyroïdie est traitée en remplaçant la quantité
    d’hormones que votre thyroïde ne fabrique plus. Pris par voie
    orale, ce médicament augmente la quantité
    d’hormones thyroïdiennes que votre corps produit, égalisant vos niveaux.
    Dans ces cas, on peut opter pour une approche attentiste en surveillant étroitement les symptômes et en ne commençant un traitement
    que s’ils s’aggravent. Certaines conditions médicales peuvent entraîner
    une diminution des niveaux de testostérone.
    Des médicaments sur ordonnance sont parfois recommandés pour les difficultés émotionnelles plus graves de la ménopause.

    Aucun traitement n’est nécessaire, à moins que vous éprouviez des symptômes incommodants.
    La plupart des études ont conclu à un effet du déficit androgénique sur l’aggravation du déclin cognitif et une augmentation des symptômes dépressifs.

    Certains, par leur spécificité, sont évocateurs, comme
    la diminution de la libido et de l’activité sexuelle.
    Moins courants, la maladie de Cushing (cortisol en trop grande quantité) et
    le syndrome d’Addison (carence en hormones surrénales) peuvent aussi provoquer
    des déséquilibres hormonaux. Les sufferers atteints du
    syndrome de Prader-Willi peuvent être traités par l’hormone de croissance humaine en plus du remplacement des hormones gonadiques.
    Plusieurs études ont montré que ces protocoles thérapeutiques sont bénéfiques pour la croissance, la composition corporelle et
    l’amélioration du développement moteur.
    En cas de déficit isolé en LH, la testostérone, par sa
    conversion par l’aromatase en œstrogène, induit une
    soudure épiphysaire normale. Les causes acquises moins fréquentes comprennent l’orchite due aux oreillons, la torsion testiculaire, la chimiothérapie par des médicaments alkylants et les traumatismes.
    Bien que les hommes et les femmes tendent à partager la plupart des mêmes symptômes communs de l’hyperthyroïdie, il
    y a quelques complications importantes qui ne touchent que les hommes.

  4. Marjorie

    And the high anabolism of the substance ensures a really fast increase in muscle
    mass and thus energy. Sensitivity to estrogen is a
    quite common issue in relation to steroids, many
    customers will experience some form of estrogen related facet effect sooner
    or later during their time utilizing steroids. This can vary from minor issues corresponding
    to bloating or extra fluid retention, or extra severe points like a lack of
    libido or Gynecomastia.
    Testosterone helps maintain and enhance the body’s baseline muscle improvement, whereas Trenbolone enhances protein synthesis and nitrogen retention, both important
    elements for building muscle. Protein synthesis is how the physique repairs and builds muscle tissue, whereas nitrogen retention helps to create an anabolic surroundings within the muscular tissues.
    An anabolic state is essential for muscle hypertrophy, which is the increase in muscle size.
    By stacking these two compounds, customers typically
    expertise significant muscle growth in a shorter timeframe than with testosterone alone.
    Very few steroids come near Tren Hex in relation to
    muscular gains, improved performance and effectiveness.

    Intermediate customers might cycle for 10–12 weeks, giving their physique enough time to maximize the benefits of
    the steroids. It’s necessary for intermediate
    users to monitor their well being fastidiously during this
    period, as larger doses and longer cycles improve the danger
    of unwanted effects. Whereas the primary aim of a Take A Look At and Tren cycle is often muscle acquire, users can also experience fat loss because of the cycle.

    The legality and use of sure merchandise, including steroids, could be a
    complicated and controlled matter. While some steroids are
    prescribed for medical conditions, others could also be subject to restrictions and laws, especially in the context of sports and competitions.

    A coach with a solid background on this subject will extra likely
    present effective steerage. At All Times consult a health professional if uncertain which workouts
    are right for you. Many calisthenics exercises engage the core,
    contributing to a strong midsection, which is important in bodybuilding.
    Calisthenics can help enhance joint stability and flexibility,
    probably reducing the danger of injury in weightlifting.

    Oleksiy Arestovych, an adviser to President
    Volodymyr Zelenskyy, stated Ukraine had succeeded in slowing down the Russian advance, regardless of incurring heavy losses of
    as a lot as 200 deaths a day. Moscow also has worked to secure its hold
    on the insurgent regions by handing out more than 720,000 Russian passports to
    roughly one-fifth of their inhabitants of about three.6 million.
    It has offered economic and financial help to the separatist territories, however the help has been inadequate to alleviate the huge harm
    from preventing and shore up the financial system. The Donbas region accounted for about
    16% of Ukraine’s GDP before the conflict. Formal informed consent was
    obtained from all individual participants included within the study.
    All the individuals who participated on this examine
    have been adults, they usually willingly participated on this examine.
    They had been assured that their data could be
    kept nameless and that the obtained outcomes would solely be used for
    the research.
    While it’s potential to use trenbolone without testosterone, it’s generally not recommended
    as a end result of potential for adverse side effects.
    Nevertheless, some skilled users might opt for a short-term trenbolone-only
    cycle, intently monitoring their hormone levels and adjusting accordingly.
    It is essential to notice that this strategy may be extra advanced and carries
    the next risk of hormonal imbalances. It is always greatest to consult with a knowledgeable medical professional earlier than making any selections concerning steroid use.
    When used as an anabolic steroid, testosterone helps promote muscle development, increase energy, improve endurance, and enhance recovery.
    It is available in numerous varieties like testosterone
    enanthate, testosterone cypionate, and testosterone propionate, with different half-lives and administration frequencies.

    Another advantage of Tren Hex is that it is so versatile it can be utilized in cutting,
    bulking or strength cycles. This steroid will
    assist the user enhance muscular mass by way of the retention of
    nitrogen which is critical to gain muscle. Secondly, it boosts the provision of purple blood cells in the
    body bettering the absorption of vitamins and decreasing fatigue throughout intense exercises.

    Many will use Tren Hex throughout a bulking cycle because the gains made might be
    lean muscle mass with out water retention or bloat.
    This Sustanon 250 cycle is more probably to proceed including mass to users who’ve
    already taken a cautiously dosed testosterone cycle beforehand.
    Anavar and Dianabol merely don’t complement one another; nonetheless, they may be an efficient mixture for a selected individual in the correct state of affairs.
    A PCT is recommended for all the above stacks to regulate hormone manufacturing (particularly testosterone).
    Although Anavar is probably certainly one of the most secure steroids in our experience, it
    isn’t free from adverse results.
    You may choose to include HCG within the cycle,
    which helps retain normal testicular perform and
    size, but HCG also needs to be stopped when the cycle
    ends and not used at all through the waiting interval.
    Or use this cycle as a base on which you can build to create one thing more specific to your
    goals. Cypionate has a half-life of roughly eight days,
    whereas Enanthate and Propionate have a brief elimination half-life of
    about four.5 days. For instance, Testosterone Undecanoate
    has a protracted half-life of over 20 days, and Phenylpropionate has a short
    term effects of anabolic steroids, Beau, half-life of lower than three days.

    Additionally, think about incorporating fat-burning workout routines into your routine.

    Ensure using a Testosterone and steroids bodybuilding base to achieve enough estradiol conversion. While extra
    estradiol can cause water retention and joint harm, having the appropriate
    amount is essential for joint power and lubrication. The Trenbolone cycle has a wonderful capacity
    to stop the aromatic formation and slow down metabolism within the physique.
    The vital benefit of using the Tren cycle is that it doesn’t cause
    any water retention.

  5. Maisie

    Assembly well being and health goals is all
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    Sure, the kit requires a one-time purchase with no subscription or hidden fees.

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    He has helped 1000’s of people uncover their ancestral heritage, utilizing cutting-edge DNA evaluation to trace household lineages and reveal connections throughout generations.
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    Some might embrace info on ailments to which you’re predisposed.
    The course of for a genetic take a look at for athletic efficiency is the same as the weight loss
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    The play has since impressed a yearly theatrical event, Teatro x
    Identitad – “Theater for Identification,” or TXI for brief – devoted to performs targeted on the fate of disappeared
    kids. In 1977, the grandmothers of the abducted youngsters formed an organization called the Affiliation of the
    Moms of the Plaza de Mayo to attempt to discover
    as lots of them as possible.

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    Testosterone therapy in males is a rising development, and
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    Costs can be influenced by geographic location inside Canada and the competition amongst
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    These applications negotiate discounted costs with pharmacies and can be used at the facet of insurance
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  7. Minna

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