Anti-Aging / Rasayana Programme

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The Anti-Aging / Rasayana Programme is a specialized wellness package aimed at rejuvenating and revitalizing the body, mind, and spirit. Typically spanning 7 days, this program incorporates ancient Ayurvedic therapies and practices to promote longevity, improve vitality, and enhance overall well-being.

Key Features of the Anti-Aging / Rasayana Programme:

  • Ayurvedic Consultation: A personalized consultation with an Ayurvedic physician to determine your body type (dosha) and health goals.
  • Therapeutic Treatments: Daily sessions of traditional Ayurvedic therapies such as Abhyanga (therapeutic oil massage), Shirodhara (oil pouring on the forehead), and Panchakarma detoxification procedures tailored to rejuvenate and cleanse the body.
  • Herbal Medicines: Customized herbal formulations and dietary recommendations to support detoxification, boost immunity, and promote cellular rejuvenation.
  • Yoga and Meditation: Daily yoga sessions and guided meditation practices to enhance mental clarity, reduce stress, and promote emotional balance.
  • Healthy Diet: Sattvic (pure) diet comprising nutritious vegetarian meals, herbal teas, and detoxifying drinks to support the cleansing process.
  • Educational Workshops: Interactive sessions on Ayurveda, lifestyle modifications, and self-care practices for sustained well-being.
  • Relaxation and Recreation: Leisure time to relax, enjoy nature walks, and participate in cultural activities to rejuvenate the mind and foster a sense of tranquility.

Benefits of the Anti-Aging / Rasayana Programme:

  • Anti-aging Effects: Reversal of age-related symptoms, improved skin tone, and enhanced vitality.
  • Detoxification: Cleansing toxins (ama) from the body, promoting better digestion and metabolic efficiency.
  • Stress Reduction: Stress management techniques lead to mental clarity and emotional stability.
  • Longevity: Strengthening of the immune system and promotion of overall longevity.

Duration of the Programme can be opted as 7, 14, or 21 Days

Consultations

  • Detailed consultation on the day of arrival
  • Daily consultations throughout the stay
  • Final consultation on departure
  • Five monthly follow-up consultations after departure, conducted online

Explanation of cure cuisine – special diet based on body constitution and health status

Accommodation & Other Facilities

  • Astha, Ekta, or Idha room, according to booking type
  • Library and Wi-Fi
  • Wholesome, organic, vegetarian meals, curated according to body constitution and ailments
  • Complete digital detox, if guests so choose
  • Wellness and lifestyle reforming activities

Additional Features

  • Daily Ayurvedic treatments as advised by expert Ayurveda physician
  • One private therapeutic yoga session per week during the stay
  • Daily group yoga and meditation sessions
  • Specially prepared herbal medication during the stay, prepared according to traditional Ayurveda practitioners with GMP certifications

This holistic approach to anti-aging and rejuvenation is designed to restore balance and harmony within the body, promoting a state of optimal health and well-being.

Please be aware that our programs are individually tailored and provided according to the assessment of a skilled Ayurvedic physician and the specific clinical conditions of each guest. As such, details and treatments may vary accordingly.

Booking Information

these are specially designed packages and need to be booked before any details of this package please contact us

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